Enjoy the Healthy World of Stone Fruits

Nectarine is a medium sized deciduous tree with arching branches.

Juicy, delicious nectarines are low in calories (100 g just provide 44 calories), and contain no saturated fats. They are indeed packed with numerous health promoting anti-oxidants, plant nutrients, minerals and vitamins.

The total measured anti-oxidant strength (ORAC value) of 100 g raw nectarine fruit is 750 TE (Trolex equivalents).